Frequently Asked Questions

Coaching is for anyone who feels like something is holding them back. We often follow the breadcrumbs of life and hope we're going in the right direction. But how can we know for sure? 

Our emotions are our compass. When we feel good, this is our indicator that we are headed in the right direction. Instead of just following breadcrumbs, it's time to take a bite of the sandwich. It's as simple as answering the question: What do I want?

Feel better, be the creator of your life and watch amazing things happen!

Lemonaid Coaching is an interactive experience that uses hypnotherapy to discover your desires.  What you truly want is the guide to living the life you want - the life that is in alignment with who you really are.

Do less. No giant leaps required. 

The words "discipline", "hard work" and "accountability" will never enter a session.

I believe that when you feel better and get clarity on your desires, your life will unfold at a pace that feels like the next right step for you. Dream big!

Hypnosis is the process that allows you to connect with your subconscious - the programming that drives feelings and behaviours without your effort. You enter a tuned in-state that's relaxing and easy. Hypnosis provides the ability to see the big picture of your life with a sense of understanding that means you move through your life with grace and appreciation.

Traditional talk-therapy is great because we feel heard, but overall, it’s not satisfying because there is little focus on the future life we would like to live! Traditional talk-therapy is focused on the past and feels endless because truly, for everyone, there are endless problems to discuss. 

Hypnotherapy identifies the root cause of an issue and provides immediate relief for negative emotions. It is a course correction that you can immediately feel. It is solution- and future-focused. Hypnotherapy is easy and there is nothing "to do".

Hypnotherapy is ideal for people who want 1-3 sessions to work on what’s holding them back from living a happily-ever-after life. Hypnotherapy is ideal for people who are nervous about talking about their feelings in a traditional therapy setting because it's focused on the future and there is a finite number of sessions. Sessions are done from the comfort of your own home through Zoom. Clients report leaving the first session feeling relieved and enlivened knowing all the phenomenal things that are coming next for them. 

If there is something you can’t quite identify but you know something is holding you back from living a better life, hypnotherapy is for you! There is nothing “to do” and you leave the first session feeling truly better. 

Absolutely. What happens in our sessions stays in our sessions, and data protection procedures are in place.

Immediately after the first session, clients report feeling significantly lighter and empowered. Once the session is complete, you will receive a personal recording to reinforce these new neural pathways that highlight the life you're meant to live. Listening to the recording daily for 21 days will impact greatly how you feel. You will feel better and better and better because that's how we're meant to feel.

Before the session, we will decide if we are a good fit through the free Discovery Call, which is typically 30 minutes. It will be important to know what you want. Allowing yourself to imagine "if I could wave a magic wand, I would love to..." is valuable.

One session is typically between 1.5 to 2 hours, during which we work together to identify the root cause of an issue and focus on the future life you envision. 

One session is an investment of $200. Purchasing a package of 3 sessions is $550. Depending on your preference and the complexity of the presenting issue, one session is often enough to begin to feel differently. Coaching is not eligible for claims to MSP or private insurance. Payment is required prior to the session.

Payment is required prior to the session. If you cancel with reasonable notice (more than 24 hours prior), the full session amount will be refunded. Should you cancel an appointment less than 24 hours before the scheduled time or “no show” an appointment, you will be subject to a fee equal to the cost of the missed appointment. Lemonaid Coaching has the right to refuse future services due to absence.